Posts in Pudendal Neuralgia
Experiencing Pain with Sex? How We Diagnose This + Other Vaginal Vestibule Issues
Experiencing Pain with Sex? How We Diagnose This + Other Vaginal Vestibule Issues

Watch as Becky Paulson, PT, DPT walks us through exactly what to expect during a pelvic floor physical therapy appointment for vaginal vestibule-related conditions.

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial CystitisJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, Vaginal Vestibule, interstitial cystitis, Vestibulodynia
This Vaginal Vestibule Discovery Changed My Physical Therapy Practice
This Vaginal Vestibule Discovery Changed My Physical Therapy Practice

The vestibule is a structure that most of us don't pay attention to until something happens with it (sounds familiar, right?)⁣⁣

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial CystitisJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, Vaginal Vestibule, interstitial cystitis, Vestibulodynia
Healing Pelvic Pain: Why Pacing is an Essential Ingredient
Healing Pelvic Pain: Why Pacing is an Essential Ingredient

What I have learned from treating thousands of pelvic pain patients over the last 20 years is this: if you ignore your body’s need to find balance in life, your body will talk.

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial Cystitis, Support, Vulvodynia, Vulvodynia/Vestibulodynia, Pain With Sex, Pain Science, Men's Health, Intro to Pelvic Floor PT, Exercises, Endometriosis, Education, AthletesJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, chronic fatigue, autoimmune issues, dysmenorrhea, period pain, pudendal neuralgia
How to Test For Ilioinguinal Neuralgia | Pelvic Health for Men
How to Test For Ilioinguinal Neuralgia | Pelvic Health for Men

Presenting symptoms included redness, swelling & discomfort in the scrotum, as well as pain with deep hip flexion.⁣⁣ Interestingly, both these patients had a left, lower quadrant surgery (but for different reasons). Hmm...⁣⁣

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Diagnoses, Education, Intro to Pelvic Floor PT, Treatments, Men's Health, Surgery, Pudendal Neuralgia, Pelvic Pain, Online TreatmentJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, pain science, why is pain worse, rib angle, DRA, diastasis rectus abdominis, diastasis recti, diastasis recti treatment, Ilioinguinal Neuralgia, Ilioinguinal Nerve, Hernia Surgery, Hip pain after hernia surgery
How Posture Affects the Pelvis | Postural Alignment Healing Plan Results
How Posture Affects the Pelvis | Postural Alignment Healing Plan Results

The challenging part about treating Ryan’s case is that we have to be very careful—when attempting to move the hips back—that we don’t flare the pelvic pain with the incorrect exercises.

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Diagnoses, Education, Exercises, Men's Health, Posture, StretchingJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, postural alignment therapy, egoscue method, posture therapy, posture and the pelvic floor, and the pudendal nerve heal itself
If Your Pain Could Talk, Here's What It Might Say (Plus: How to Talk Back)
If Your Pain Could Talk, Here's What It Might Say (Plus: How to Talk Back)

Pain is a normal human experience, and we could not live without it. The reason why might surprise you!

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Pelvic Pain, Pudendal Neuralgia, Diagnoses, Interstitial Cystitis, Education, Endometriosis, Pain Science, Pain With Sex, Support, Vulvodynia, Vulvodynia/VestibulodyniaJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, pain science, why is pain worse
VIDEO | Let's Talk Painful Pelvic Disparities & How to Fix Them

Common symptoms of an asymmetrical pelvic floor include generalized low back pain, hip pain, and sometimes pain in the knees and ankles.

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Pelvic Pain, Pudendal Neuralgia, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial Cystitis, Education, Posture, Pain Science, Men's Health, Intro to Pelvic Floor PT, AthletesJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, pelvic floor disparity, pelvic disparity, pelvic disparities, low back pain pelvic floor, hip pain pelvic floor, incontinence, pelvic organ prolapse, Pudendal Neuralgia, pudendal nerve
Canadian Patient Takes the Leap of Faith, Trusts Pelvic Pain Experts to Treat Her Pudendal Neuralgia
Canadian Patient Takes the Leap of Faith, Trusts Pelvic Pain Experts to Treat Her Pudendal Neuralgia

“I saw numerous pelvic PTs as recommended by my doctors in Vancouver Canada, but none were particularly knowledgeable or comfortable with PN PT.”

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial Cystitis, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts
Having Difficulty Reaching Orgasm? You're Not Alone.
Having Difficulty Reaching Orgasm? You're Not Alone.

What are some of the more common reasons for difficulty with orgasm? Read this post to find out.

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Pregnancy, Pudendal Neuralgia, Testimonials, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Pain With Sex, Pelvic Pain, Support, Diagnoses, Endometriosis, Education, Intro to Pelvic Floor PT, Men's Health, Pain ScienceJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pain with sex, painful orgasm, help painful orgasm, why can't I orgasm?
The Pelvic Floor: Also Known As “The Great Deceiver!” 
The Pelvic Floor: Also Known As “The Great Deceiver!” 

Understand not just what the pelvic floor is but, why it fools so many providers out there.

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About Us, Education, Bladder Health, Diagnoses, Endometriosis, Interstitial Cystitis, Intro to Pelvic Floor PT, Men's Health, Pain With Sex, Pain Science, My First Visit, Pelvic Pain, Pregnancy, Pudendal Neuralgia, Testimonials, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live
From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live

If you think that hands-on treatment is the only way you can better, think again.

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Pudendal Neuralgia, Support, Testimonials, Treatments, Diagnoses, Women's Health, Endometriosis, Interstitial Cystitis, Pain With Sex, Pelvic Pain, Surgery, Vulvodynia/Vestibulodynia, Education, Exercises, Intro to Pelvic Floor PT, My First Visit, Online Treatment, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, dubai pelvic health, dubai pelvic floor physical therapy, how to heal from pudendal neuralgia, is pudendal neuralgia permanent?, can I heal from pudendal neuralgia?, what is pudendal neuralgia?
Patient From Croatia Travels 6,000 miles to Heal From Pudendal Neuralgia—and Does Just That
Patient From Croatia Travels 6,000 miles to Heal From Pudendal Neuralgia—and Does Just That

“Always trust your instinct even if others tell you it’s all in your head.”

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Pudendal Neuralgia, Support, Testimonials, Treatments, Diagnoses, Women's Health, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
Understanding Pain Science | Pudendal Neuralgia, Endometriosis, Interstitial Cystitis, Birth Trauma, Vulvodynia & More
Understanding Pain Science | Pudendal Neuralgia, Endometriosis, Interstitial Cystitis, Birth Trauma, Vulvodynia & More

What’s filled with brave, badass women who came to share their stories, empower each other, and learned with open hearts and minds about pain science and neuroplasticity from our knowledgeable team member, Dr. Lindsey Liggan, PT, DPT, WCS, PRPC? Our latest Pelvic Floor Friends session, that’s what!

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Education, Support, Pelvic Floor Friends, Women's Health, Pelvic Pain, Men's Health, Intro to Pelvic Floor PT, Diagnoses, Interstitial Cystitis, Endometriosis, Pregnancy, Pudendal Neuralgia, Testimonials, Vulvodynia/VestibulodyniaJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
My Favorite Way to Heal at the Soul Level
My Favorite Way to Heal at the Soul Level

If you are anything like me, you often wait too long to do this!

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About Us, Support, Testimonials, Women's Health, Vulvodynia/Vestibulodynia, Treatments, Surgery, Stretching, Pudendal Neuralgia, Pregnancy, Pelvic Pain Superheroes, Pelvic Pain, Pelvic Education Alliance, Pain With Sex, Pain Science, Men's Health, Intro to Pelvic Floor PT, Interstitial Cystitis, Exercises, Endometriosis, Education, Diagnoses, Bladder Health, Athletes, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
Are You Making This Mistake While Squatting?
Are You Making This Mistake While Squatting?

Not all squats are created equal.

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Support, About Us, Diagnoses, Intro to Pelvic Floor PT, Treatments, Education, Interstitial Cystitis, Bladder Health, Athletes, Men's Health, Pain With Sex, Pelvic Pain, Pregnancy, Pudendal Neuralgia, Stretching, Women's Health, Exercises, Vulvodynia/VestibulodyniaJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, orange county pelvic floor physical therapy pregnancy, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, hypertonic muscles, hypertonicity, hypotonic muscles, incontine, prolap, pelvic floor education, pelvic floor exercises
In Pain? 4 Things You Really Need to Tell Your Doctor
In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

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Education, Intro to Pelvic Floor PT, Men's Health, Pelvic Pain, Pain With Sex, Pregnancy, Pudendal Neuralgia, Support, Surgery, Women's Health, Treatments, Diagnoses, Bladder Health, Athletes, Endometriosis, Interstitial Cystitis, Vulvodynia/VestibulodyniaJenna Lesoeurdoctor of physical therapy, pelvic floor physical therapy, pelvic pain, physical pain help, pain communication, tips for talking to your doctor, how to tell your doctor, how to talk to your doctor about pelvic pain, pelvic floor physical therapy for back pain, pelvic floor PT, how to prepare for pelvic floor physical therapy, medical history, pain levels, pain scale
Conquering Pudendal Neuralgia: Brad's Success Story
Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

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Education, Support, Testimonials, Pudendal Neuralgia, Diagnoses, Men's Health, Pain With Sex, Surgery, Treatments, Pelvic Pain SuperheroesJenna Lesoeurchronic pain, chronic pain professionals, pelvic floor physical therapy, what is pelvic floor physical therapy, pelvic floor treatment, pelvic floor education, pelvic pain aware, pelvic pain awareness, Pelvic Pain, pelvic floor, international pelvic pain society, IPPS, pelvic pain superheroes, UCI pelvic floor, doctor of physical therapy, pelvic pain testimonial, testicular pain, epidydmitis, Pudendal Neuralgia, pudendal nerve, healing from Pudendal Neuralgia
Avoid Surgery with Pelvic Floor Physical Therapy
Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

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Education, Support, Testimonials, Pudendal Neuralgia, Diagnoses, Men's Health, Pain With Sex, Surgery, Treatments, Pelvic Pain SuperheroesJenna Lesoeurchronic pain, chronic pain professionals, pelvic floor physical therapy, what is pelvic floor physical therapy, pelvic floor treatment, pelvic floor education, pelvic pain aware, pelvic pain awareness, Pelvic Pain, pelvic floor, international pelvic pain society, IPPS, pelvic pain superheroes, UCI pelvic floor, doctor of physical therapy, pelvic pain testimonial, testicular pain, epidydmitis
Healing from Pudendal Neuralgia — Yes, it is Possible!
Healing from Pudendal Neuralgia — Yes, it is Possible!

“I had to quit my job as art director, I could barely sit, or walk and was very concerned about how to heal and return to a normal life. Julie Sarton and her team have literally saved my life.”

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About Us, Education, Support, Testimonials, Women's Health, Pudendal Neuralgia, Diagnoses, Pelvic Pain SuperheroesJenna Lesoeurchronic pain, chronic pain professionals, pelvic floor physical therapy, what is pelvic floor physical therapy, pelvic floor treatment, pelvic floor education, pelvic pain aware, pelvic pain awareness, Pelvic Pain, pelvic floor, women's health, international pelvic pain society, IPPS, pelvic pain superheroes, south orange county women's health, orange county pelvic floor physical therapy pregnancy, UCI pelvic floor, doctor of physical therapy, Pudendal Neuralgia, healing from Pudendal Neuralgia, pudendal nerve
Proof That Healing from Pudendal Neuralgia is Possible
Proof That Healing from Pudendal Neuralgia is Possible

Helen came to us from Paris, France for two, six-month periods and left virtually pain free. She overcame a language barrier and long-distance travels to be treated for her Pudendal Neuralgia.

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Women's Health, Treatments, Diagnoses, Pudendal Neuralgia, Testimonials, Global Patient ProgramJenna LesoeurDr. Eric Bautrant, hypertonicity, hypertonic muscles, viscerosomatic reflex, obturator internus, iliococcygeus, piriformis, coccyx dysfunction, pudendal nerve, Pudendal Neuralgia, healing from Pudendal Neuralgia, pain science, downtraining, manual therapy, obturator internus muscle, botox muscle treatment