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Events & Support Groups

Heal through education and community.

Scroll down to see a monthly schedule.

Upcoming Events

Mark Your Calendars—these fabulous events are Coming Up Quick!

What is Meditation? Introduction and Science of Meditation by Sarton Physical Therapy | Rhona Jordan

The Introduction & Science of Meditation

Join us each month on Saturdays at 9:30AM for 1-hour classes comprised of education, Q&A, and a short meditation session.

Class fee: $20

Los Alamitos Class:

Saturday, March 28th, 2020 | 9:30-10:30AM

@ Sarton Physical Therapy Los Alamitos
3561 Howard Ave #102
Los Alamitos, CA 90720

Classes will be led by Guided Imagery Therapist & Meditation Instructor, Rhona Jordan, C.GIT, C.CHT.

Topics Covered:

Introduction to Meditation
Science Behind Meditation
Medical Benefits of Meditation
Emotional Benefits of Meditation
How to Meditate
Group Meditation Benefits
...and more!

To reserve your spot, call (562) 285-9985 or email losalamitos@pelvichealing.com.

Past Events

Sarton Series on Pelvic Health: Getting to the Heart of the Pelvis

Take part in Sarton Physical Therapy's lecture series on all things pelvic, featuring monthly lectures from our experts on how to take control of your pelvic health. Walk away empowered with new knowledge and steps you can take to achieve your goals to live with a greatly improved quality of life. Each month, there will be a new lecture on a new topic.

Winter 2019 | Time TBA

Pilates & Pelvic Health with Lisa Dietzel, Lead Pilates Instructor

Winter 2019 | Time TBA

Pregnancy & Low Back Pain with Dr. Brooke Winder, PT, DPT, OCS

How to Prepare

Come ready to learn! There is ample parking in the lot outside of our Tustin building. We will have seating available for all attendees. Our lectures follow an interactive format, so if you prefer, bring any materials that will help you document and comprehend what you're learning. Plus, be sure to bring any questions about the topic you may have!