Posts tagged bladder health
Experiencing Urinary Leakage Caused by Coughing, Sneezing, Laughing or Exertion? Try the "Knack" Method
Experiencing Urinary Leakage Caused by Coughing, Sneezing, Laughing or Exertion? Try the "Knack" Method

The knack is a technique designed to optimize a pelvic floor muscle contraction during the loaded phase of an activity.

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Bladder Health, Diagnoses, Education, Exercises, Treatments, Women's HealthJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, pee sneeze, bladder control, bladder health
What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown
What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown

The best way of helping people move optimally is to look at the person’s whole body as a system that works and functions together.

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Women's Health, Pelvic Pain, Treatments, Diagnoses, Education, Men's Health, Intro to Pelvic Floor PTJenna Lesoeurpregnancy, prepartum, postpartum, pelvic organ prolapse, pelvic floor, pelvic pain, pelvic floor physical therapy, bowel dysfunction, bladder dysfunction, bladder health, pelvic floor dysfunction, pelvic floor education, sexual pain, pain with sex, dyspareunia, orthopedic physical therapy